Knees Wraps that Stand Apart and Its Advantages

February 23, 2018

What are they? Commonly worn by competitive powerlifters and bodybuilders, knee wraps are made of the same elastic material that is typically found in wrist wraps. They are designed to be wrapped around the knee in a spiral or diagonal method for use in squats. Advantages The reason knee wraps are so highly valued by powerlifters is that they allow more weight to be lifted in the squat. How? During…